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	<title>Simons Center for Health &#187; From</title>
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		<title>6 Physical Fitness Tips To Deal With Soreness From Exercise</title>
		<link>http://simonscentro.com/fitness/6-physical-fitness-tips-to-deal-with-soreness-from-exercise.html</link>
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		<pubDate>Sat, 20 Feb 2010 08:26:04 +0000</pubDate>
		<dc:creator>baemem</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Deal]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[From]]></category>
		<category><![CDATA[Physical]]></category>
		<category><![CDATA[Soreness]]></category>
		<category><![CDATA[Tips]]></category>

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		<description><![CDATA[The truth is, if you want that your body will look and feel better, you will be sore for some time to spend at first. It took a long time to collect all excess body fat, and it does not come off without a fight! If you know a weight loss and exercise program, you [...]


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